BodyandMind Studio

The Alexander Technique is a method to learn how to prevent tension and bad posture, which lead to back pain, muscular injury, anxiety, insecurity and stress. Personal training and workshops in Barcelona and Amsterdam.

t-alexander,bodyandmind,alexander technique,posture,back pain,psychophysical,absenteeism,work absenteeism,voice,body,body-mind,health,good posture,stress,lessons,workshops,re-education,muscular,eduardo tilve,personal training,coaching,team work,amsterdam,barcelona