Founders Family Medicine and Urgent Care

Greet The New Year With A Good Wellness Routine Your Family Doctor Wants You And Yours To Be HEALTHY In 2020 When the holiday season begins to wind down, the thoughts of many start to turn back to the health habits they may have “let slide” during this busy, festive time of year. A lot of gym memberships or exercise programs are given as holiday gifts… and many people make new year’s resolutions that call for jumping into a new exercise regimen. If you’ve been visiting the gym regularly throughout the year, you’ll notice the difference: it’ll be a lot harder (maybe even impossible) to get time on your favorite workout machines once the calendar flips over to 2020! (If you’ve been at it for a number of years, you know that much of the January crowd at the gym will “thin out” by Valentine’s Day.) Has it been a while since you were really dedicated to a solid personal wellness routine? If so, your family medical practitioners offer some simple habits you could adopt to get the new

Greet The New Year With A Good Wellness Routine Your Family Doctor Wants You And Yours To Be HEALTHY In 2020 When the holiday season begins to wind down, the thoughts of many start to turn back to the health habits they may have “let slide” during this busy, festive time of year. A lot of gym memberships or exercise programs are given as holiday gifts… and many people make new year’s resolutions that call for jumping into a new exercise regimen. If you’ve been visiting the gym regularly throughout the year, you’ll notice the difference: it’ll be a lot harder (maybe even impossible) to get time on your favorite workout machines once the calendar flips over to 2020! (If you’ve been at it for a number of years, you know that much of the January crowd at the gym will “thin out” by Valentine’s Day.) Has it been a while since you were really dedicated to a solid personal wellness routine? If so, your family medical practitioners offer some simple habits you could adopt to get the new

Greet The New Year With A Good Wellness Routine Your Family Doctor Wants You And Yours To Be HEALTHY In 2020 When the holiday season begins to wind down, the thoughts of many start to turn back to the health habits they may have “let slide” during this busy, festive time of year. A lot of gym memberships or exercise programs are given as holiday gifts… and many people make new year’s resolutions that call for jumping into a new exercise regimen. If you’ve been visiting the gym regularly throughout the year, you’ll notice the difference: it’ll be a lot harder (maybe even impossible) to get time on your favorite workout machines once the calendar flips over to 2020! (If you’ve been at it for a number of years, you know that much of the January crowd at the gym will “thin out” by Valentine’s Day.) Has it been a while since you were really dedicated to a solid personal wellness routine? If so, your family medical practitioners offer some simple habits you could adopt to get the new