YourTherapist

YourTherapist provides evidence-based, compassionate, and affordable therapy and counselling. Our registered psychotherapists are extensively trained to address the needs of individuals, families, and couples in order to provide solution-focused therapy to address your unique situation. We specialize in treating anxiety, depression, trauma and PTSD. ​We welcome clients of all cultures, religions, genders, sexual orientations, and ages, and are proud to provide our services to a diverse and inclusive clientele base. ​Our founder, Zahra Nafar, established YourTherapist to provide quality mental health care in our community and cultivate mental health awareness. ​Zahra is a registered psychotherapist (RPQ). Her academic training includes undergraduate degrees at Carleton University in Computer Science and Mathematics (2004) and Integrated Science (2006). A passion for the human brain led her to her Masters and Ph.D. studies in Neuroscience at the University of Ottawa’s Faculty of Med

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