Soma Athletic Wellness

our goal is to help you eliminate chronic pain with our unique approach that combines ELDOA spinal decompression, segmental muscle strengthening, and myofascial stretching. Our program can reduce back pain, build longer and leaner muscles, improve posture, and improve whole-body wellness. We offer classes and live training sessions in ELDOA, myofascial stretching, and segmental muscular strengthening. These classes center around precise exercises designed to eliminate stress and impact on the body while building muscular strength and structural balance. Our emphasis on precision allows our clients to get the most benefits from their training while promoting long term health.

ELDOA Myofascial Stretching Fascia Back pain Lower Back pain Posture Live training Spinal decompression Stretches personal trainer flexibility chronic pain pain relief spinal health increase mobility shoulder pain neck pain hip pain knee pain Guy Voyer.