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Our team at preme fitness is trained specifically to program workouts to fit your everyday fitness goals. We specialize in functional fitness. Workouts that work. Lift squat push pull run jump. We work with each individual to find your fitness need and goal. We help guide you to the best fitness experience you can have. We specialize in small group workouts to challenge each individual to be their best . We take the science of functional fitness, mobility mechanics , athletic dynamics and cardiovascular health and combines them into a workout program that works ! No games no gimmicks no parties no bull
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