Yoga and Fitness Studio in Cumbernauld
The YOXA FIT Studio offers a completely unique and holistic approach to Health and Wellness. Based within Dullatur Golf Club in Cumbernauld, you will find over twenty classes per week. Build Strength and Cardiovascular fitness, Practice Yoga and Hot Yoga Classes at our State of the Art Yoga Studio based within Dullatur Golf Club.
At the YOXA FIT Studio, our goal is to provide a sanctuary and space where you can enter and leave the stresses of the outside world behind you. Whether you need a yoga class to reset and chill or a fast paced boxing class to release stress and feel empowered, we've got it covered.
Fitness Studio in Cumbernauld
We are a fitness studio in Cumbernauld that is dedicated to providing a calm, stress-free environment for our clients to truly enjoy fitness. We aim to provide our clients with a mixture of exercise classes for cardio, strength, and endurance, cultivating a relaxed environment run by approachable fitness experts.
We offer a range of yoga and hot yoga that are accessible to everyone. We welcome and encourage people of all abilities to join us to work on your general health and fitness. Our classes are designed to benefit, improve, and strengthen your physical and mental health.
We set up our fitness studio to allow people to leave our classes feeling refreshed and de-stressed after joining us in an atmospheric and welcoming space that enables people of all levels to enjoy the benefits of our yoga and fitness classes in Cumbernauld, Scotland.
“Lorraine and Liana have created an amazing environment with a fabulous mix of classes to suit all abilities. As someone who had been away from exercise for years (and years) I was a little apprehensive returning to a class environment but I needn't have worried. Lorraine and Liana are fantastic teachers, inspiring, motivational and always help you find that wee bit more when you're certain there's nothing left in the tank. Try the classes, you won't be disappointed.” ~ Lynn
Yoga Classes
Our yoga and hot yoga classes are provided by experienced and fully qualified yoga teachers in Cumbernauld who are passionate about blending flexibility, strength, and endurance with focused breathing and relaxation of the mind as well as improving core strength. Your core is your entire support system. By practising and improving core strength, you’ll find that everyday activities become a lot easier, even just getting out of bed and walking down the street.
When your whole body is supported by strong core muscles, your overall fitness improves. That’s why we’ve centred our fitness classes around improving lifestyle, fitness, and overall wellbeing. With a focus on breathing and mindfulness, our yoga classes are perfect for winding down, de-stressing, and becoming at one with your body in a calming, relaxed environment.
Boxing Classes
We offer boxing classes that incorporate flexibility, endurance, and improve cardio fitness as well as your general health. Our Boxing classes in Cumbernauld help people relieve stress by working their entire body during the workout. Expect high-intensity movement to get those endorphins flowing!
STRETCH. BOX. BREATHE.