about us
Socially distanced fitness!
There is a reason we were voted #1 Best in Newton with Readers Choice 2020. We prioritize your health and safety. Our small group classes cap out at 3 people, to allow 14 feet between clients. Each client has their own zone, own equipments, and the guidance of an expert coach. Our small space allows us to open the front and back doors, creating maximum airflow! If you are not comfortable working out with others at this time ask us about our 1:1 personal training, or our family training which allows up to 3 members of the same house hold to train together. Still not ready to get into a studio? We also offer live coaching online, with a group, or as a 1:1 appointment. You have enough on your plate right now, let us take handle your fitness and give you one less thing to think about!
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SERVICES
Unstoppable
fitness formula.
1-2-1 Personal Training
8x/ Month = $640.00/ Month
12x/ Month = $840.00/Month
Small Group Trainig
8x/ Month = $250.00/ Month
12x/ Month = $350.00/Month
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Team
Your Coach
Mike Gilmore
Owner/ Head Coach
With Mike’s BA in Exercise Science and over 10,000 hours working directly with all types of clients, he has developed the skills and confidence to draw the best out of his clients every session, without overdoing it. In his experience, the clients who are the most consistent with their training see the greatest results, so he has developed his training program with that in mind. He will push you out of your comfort zone, but will never throw anything at you he doesn’t truly believe you are capable of.
Mike Gilmore
Owner/ Head Coach
With Mike’s BA in Exercise Science and over 10,000 hours directly training clients from 1:1, small group – large group and sports team training, he has developed the skills necessary to draw the best out of each of his clients. Mike believes, if you have health and fitness goals, consistency is your best friend. Mike will take your goals, and fitness program seriously… but that is about all. He believes that in order for a client to be consistent, they need to have a high quality experience and part of that experience means he will be himself, which is a little goofy. For example… let’s be honest right now Mike is the only employee of this boutique training studio… which means he is currently typing this description of himself… in 3rd person… very weird. Let’s change that. I hope to meet you soon. Reaching for health and fitness goals is never easy, but with me by your side, and consistent effort, you can do it. It will be worth it!
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Success
Transforming lives one
body at a time
Betsy G
Mike makes taking fitness seriously a pleasure. The first year I worked with Mike I lost over 20 pounds and built confidence. I gained fitness skills and health knowledge that will last a healthier lifetime.
Karen
“Mike is a gifted, creative trainer, who develops challenging and fun training sessions. While he pushes his clients to be their strongest and fittest, he remains aware of physical limitations and tailors workouts when necessary. Anyone interested in personal or small group training should try Fit4 in Newton.”
Amy S
I have been training with Mike for over 7 years and have found that as a result I have significantly increased by strength, flexibility and overall physical wellness. I came to train with him as I was having a lot of knee pain with running and wanted to build up the muscles in my legs. He helped me improve my overall strength and flexibility, which resulted in my ability to run without pain as well as enhanced my overall fitness level. He is very thoughtful in the individually tailored work-outs that he crafts for each client based on their goals and physical limitations if any are present. Importantly, he is knows how to motivate people in order to bring out their best performance due to his extensive knowledge of different training techniques, as well as his great sense of humor.
Get in the best
shape of your life.
Click the button to experience our free small group classes out for an exclusive 7 day’s only.
